Fresh Ugu Leaves / Fluted Pumpkin Leaves

Fresh Ugu Leaves – Nutritious, Tender & Perfect for Native Dishes

£1.99 per bunch

Description:
Cook rich, traditional meals with Fresh Ugu Leaves from Jenari. Also known as Fluted Pumpkin Leaves, Ugu is a staple in Nigerian and West African kitchens—loved for its soft texture, deep green colour, and nutritional value.

Health Benefits:

• Rich in iron and folate – supports blood health
• High in vitamins A, C, and calcium – boosts immunity, bones, and skin
• Excellent for nursing mothers and general wellness
• Aids digestion and helps cleanse the system

Serving Ideas:

• Use in classic Egusi, Ogbono, or Okra soup
• Stir into stews at the end of cooking
• Combine with stockfish, meat, and palm oil for native soups
• Pair with pounded yam, eba, or fufu

Why Shop at Jenari?

• Fresh, handpicked and hygienically packed
• Delivered within 24 hours
• Secure checkout and hassle-free returns
• Authentic taste of home, guaranteed freshness

Add to Cart Now – Bring the rich flavour and nutrition of Ugu leaves to your kitchen with Jenari.